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Profile  My name's Patrick Yong. Now I serve my National Service (NS) MSN Facebook Blogskins Blow it up Takin'Flight ツ Friends Alex Allyn Aloysius BIC Brena Cherry Chia Wei Chris Lindner (Climber) Desmond Evelyn Felicia Hong Yu Hui Ya Irene Jane Jayvier Jia Hui Jin Zi Joel Kai Liang Kin Yen Kitty Lester Li Qin Marilyn Mei Ying Mr. Gui Pauline Qiu Mei Rock-Climbing Seraphina Serene Shi Hui Shiow Theng Siew Lin Taiwan Drama Show Veronica Vivian Wei Hsing Wei Ming Wei Nan Xin Yu Yi Yun Yunita Zhi Ying Watch Free Movie ™ Stagevu Movie Jock Movie On Demand Movie Lab Movie25 News Show Time Watch English Movie Watch Movies Free Watch Movies ZMovie Download Song For Free ♫ English ♫ 4shared Aimini KoHit Komp3 Mediafire MP3 Shits MP3 Center MP3 Codes MP3int Seekasong ♫ Chinese ♫ Baidu Sogou Soso Yahoo Zhongsou Credits Layout16thday InspirationM.M. |
Wednesday, February 18, 2009
 Yo, I today went back to my campus to voluntter for my rock-climbin. And today the rock-clibin is for the first year students to train. And there's a total of 18 students compact to last 2 years. Last 2 years only me & aaron. But for this year only Andy, Lewis & 18 members. Today the trainin start at 4pm and end at 6 plus. This year only have one girl takin part. But lots of malay guys and only a few indian guy. For indian guy, they came there to play a fool only. Didn't serious & wasn't interested in the rock-climbin. For malay guys, most of a guys & one girl was so serious and interested in the rock-climbin. Before the trainin, our coach "Hatta" give them some warm up. After the warm up, our coach brief them the rules & regulation. After the briefin, the coach needed to divide into two groups. Each group have 9 members. Than me & Lewis take the wall which is near the walkin path. For aaron & andy take the wall which is near to the small trees. For coach is to give them the instruction which holders need to climb. They climb until 5 plus. After that, is question & answer session to ask the coach. After the session, is time to do the push-up. The push-up is a maximum they can do. After the push-up, we went back home. O ya, tomorrow need to report at 7.45am is at commando camp. CHIONG! CHIONG! CHIONG!!! 11:33 PM ! |
& BURN IT DOWN